03 409 0222
Level 2, 53 Shotover Street
Queenstown

 

Bootcamp will start Monday  20 January 2020, sign up at reception to hold your spot as we have limited numbers.

 

Monday-Friday: 6am - 9pm Saturday: 8:30am - 7pm Sunday: 10am - 7pm
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6.15am  

 

 

BOOTCAMP (3Omin)

     
7.00am

BOOTCAMP (30min)

CIRCUIT TRAINING(30min) With Anna

 

 CIRCUIT TRAINING (30min) With Anna

     
 8.30am          

BOOTCAMP (30min) 

 

9.30am

   

Bar & Plate (45min)

       

10.30am

           

SPIN 45 (45min) with Nicola

12.00 noon

BODY STRENGTH (45min) With Ali STRENGTH CIRCUIT (45min) with Kirsty      SPIN 45            (45 min) with Niciola

BODY STRENGTH (45min) with Ali 

       SPIN 45     (45 min) with Nicola

   
5.30pm  

FREESTYLE SPIN (30min) With Anna

BOOTCAMP (30min)        
6.00pm

 

ARSE,ABS &          ARMS  With Tiree (30min)

 

BOX FIT (40min) With Tiree

STRETCH & BALANCE (45MIN) With Tessa

starts 29 January

SPIN 45 (45min) with Nicola 

ARSE & ABS   With Tiree (30 min)

     
6.30pm  

 

 

  TAE KWON DO    
7.30pm    

TAE KWON DO