RPM Take the Unlitimate ride in RPM with your motivating instructor for a 50 Minute interval training indoor cycle - the equivilent
of a 20km ride through hills, flats, Mountain Peaks - all set to an addictive rhythm of powerful music. You choose your personal aerobic
intensity as you burn up to 900 calories per hour.
Body Combat is an empowering and fiercely energetic cardio workout inspired by a wide variety of Martial arts and supported by Driving
Music. A Magic compilation of punches, kicks and moves to get you to superior cardio fitness and agility while fighting your way to
the level of Fitness you deserve.