03 409 0222
Level 2, 53 Shotover Street
Queenstown

 

 

Sol has a wealth of knowledge in health and fitness through personal experience of his own training and a total of five years of tertiary study.  In 2012 Sol completed his level 4 Personal Training Certificate at the Southern Institute of Technology.  Sol then moved to Dunedin for four years to first compete his level 7 in Applied Science, Health and Wellness (2015).  Lastly graduating from a Level 7 Post Grad in Strength and Conditioing (2016)

Coming from a rugby and athletics back ground Sol can assist in reaching sport performance related goals, but is also adept in regular fat loss, muscle gain and all round general conditioning having helped many of his frends attain their desired body during his time in Dunedin.

Sol says "dont be shy to approach or ask me anything, even if I am working out with my head phones on, I don't bite"