03 409 0222
Level 2, 53 Shotover Street

Queenstown Gym Group Fitness

Bodypumpstrength and endurance

RPMAerobic fitness, increased endurance

CX WorkImproves strength for mobility & injury prevention

Dynamic YogaFlexibility, mobility and balance

H.I.I.T     High intensity interval training is defined as short,intense, unsustainable                                bursts of physical activity.

 F.B.B          Full body blast will give you an all over body workout using circuit syle                               training.

View our full Group Fitness timetable.
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