03 409 0222
Level 2, 53 Shotover Street

Queenstown Gym Group Fitness

Bodypumpstrength and endurance

RPMAerobic fitness, increased endurance

CX WorkImproves strength for mobility & injury prevention

H.I.I.T     High intensity interval training is defined as short,intense, unsustainable                                bursts of physical activity.

ARSE & ABS    


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